A friend of mine came out for a visit last week. We both enjoyed the “guy time” that two long time friends have together. We have a lot of history together, which started all the way back in nursery school! He has remained one of my closest friends over the years despite 1,000 miles in between us. We work in the same industry so we talk a lot, however we also just make the effort to spend face-to-face time together and be there for each other during the “ups” and “downs” of life. With busy lives it can be hard to create time together, but so worth the “effort”. We spent a lot of time mountain biking while he was here and the video below is a fast snapshot of our biking time together.
I sometimes think about Mountain biking and it’s similarities to the ups and downs of life. Okay, I know, it maybe a stretch. But give me a little leeway. Biking has the challenge of the climbs, lot’s of effort, sweat and exertion, the time when we literally break down old muscles to build new, stronger ones. Then the trail inevitably must turn downhill and the often effortless coasting, joy (or relief, after the challenge) and exhilaration. Like in life, our challenges make us stronger and certainly it’s easy to appreciate those times when we take a break from “growing” and life is like a sunny day.
On one ride we took, the uphill was steep enough that we got off and pushed our bikes up. We probably could have pedaled through some of what we walked, but we felt the extra exertion would have drained to much energy for the trail ahead. We dropped our egos and walked and talked. A good life lesson……….when we might be expending too much energy and draining ourselves too much for the moment to “get off” and catch our breaths, slow things down a bit or build our energy up. And know that everything that is meant to get done will and the “trail” or life will still be there.